Investigating the science of waking up

  • March 8, 2021
Investigating the science of waking up

A new study led by Andrea Luppi investigates the links between the groggy state some people feel when they wake up and neural inertia.

By assessing each patient’s individual susceptibility to sleep inertia and current sleep debt, anaesthetists may be able to estimate individual likelihood of their patient experiencing neural inertia.

Andrea Luppi and colleagues

Do you wake up feeling refreshed and full of energy? That’s the traditional depiction of a good night’s sleep, but for many it is not the case. In the first minutes or hours after waking up, they feel groggy and lethargic.

This grogginess is called “sleep inertia” and a new study, led by a Gates Cambridge Scholar, investigates how it might apply to sleep induced by anaesthesia and how understanding it better may help patients to recover.

Sleep inertia varies across people and those with conditions such as narcolepsy suffer most. It is also more common when we don’t get enough sleep.

In the study published in the journal Frontiers in Neuroscience, Andrea Luppi [2017] and colleagues propose that sleep inertia also occurs when people are waking up from artificial sleep induced by anaesthesia.

This “neural inertia” has been described as the difference between the dose of anaesthetic needed to bring
people in and out of unconsciousness and is observed across different species, from invertebrates to
mammals.

Sleep inertia is known to increase with age, and the researchers argue that, if neural inertia is just a form of sleep inertia, it may explain why older people are also more susceptible to neural inertia.

They say testing for individual patients’ susceptibility to sleep inertia may therefore help anaesthetists to predict the occurrence and extent of neural inertia.

They write: “If our hypothesis is correct, then it could have implications for clinical practice: by assessing each patient’s individual susceptibility to sleep inertia and current sleep debt, anaesthetists may be able to estimate individual likelihood of their patient experiencing neural inertia. In turn, this may better equip them to counteract adverse effects such as post-anaesthetic delirium.”

Andrea is doing a PhD in Clinical Neurosciences with the support of a Gates Cambridge Scholarship.

*Picture credit: young woman sleeping by Pedros Simoes, Portugal. Courtesy of Wikimedia Commons.

Latest News

What does it mean to see the world as a zero-sum competition?

It’s an age-old question: Why don’t people cooperate even when it is in their best interest to do so? It’s also an urgent question as we face huge global challenges mired in conflict and polarisation. A new paper in The Journal of Personality and Social Psychology offers fresh psychological insights into this question through the lens […]

Breaking through the health boundaries

Ghufran Al Sayed was beginning her clinical work as a medical student in Manchester when Covid hit. Like many medical students at the time, she was redeployed onto Covid wards and the experience was hugely challenging. It also made her rethink what she wanted from a career in medicine. Ghufran’s parents had raised her with […]

New thinking for education leaders

A Gates Cambridge Scholar has co-authored a new book which is being described by leading educationalists as transforming the way schools think about change. The Pruning Principle offers a new approach to educational leadership, drawing inspiration from horticulture to address the chronic issues of overwork and inefficiency in schools. The authors, Gates Cambridge Scholar Dr Simon […]

A passion for biotech innovation in Africa

Taryn Adams has long been interested in bridging the gap between science and business in order to ensure science has practical, useful applications. Coming from South Africa, she says the innovation that results from linking science and business, particularly in biotech, is still in its early stages, but she feels there is room to make […]